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Pro Athlete Recovery Methods — Suga Snake Takes

Pro Athlete Recovery Methods — Suga Snake Takes

Pro Bowl NFL quarterback Jake Plummer and UFC hall of famer Rashad Evans take a personal view into the recovery techniques and routines used by professional athletes to maintain peak performance and ensure their longevity in sports. They highlight the importance of rest, rehabilitation, and proper nutrition — including functional mushrooms! — providing insights into how athletes recover from the mental and physical demands of their sports.

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