Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Plants and Peak Performance - An Interview With Victoria Anthony
Join us in this episode of Suga Snakes Takes with Suga Rashad Evans and Jake The Snake Plummer, as they...
A Mother Uses Functional Mushrooms To Fight Epilepsy with Sarah Kate Boylan
In this episode of Suga Snake Takes, "Suga" Rashad Evans and Jake "The Snake" Plummer talk with Sarah Kate Boylan,...
Facing Death: A Journey Through Life, Legacy, and Dignity | An Interview with Eric Rooney
In this heartfelt episode of Suga Snake Take, hosts Jake 'The Snake' Plummer and Suga Rashad Evans engage in a...
Music Is Medicine: An Interview with Drew McManus of Satsang
In this episode of Sugar Snake Takes, hosts Rashad Evans and Jake Plummer sit down with Drew McManus of the genre-bending band,...
500,000 Seizures STOPPED with CBD: Mom Heals Son - An Interview With Heather Jackson
Suga Snake Takes is back! Now Rashad Evans and Jake Plummer interview special guests who have taken health back in...
Questioning Society's Drinking Culture — Suga Snake Takes
Jake Plummer and Rashad Evans discuss the societal norms of drinking, sharing personal stories and questioning the authenticity of alcohol-fueled...
The Pros & Their Pets — Suga Snake Takes
In this episode, Rashad Evans and Jake Plummer delve into the profound connections between humans and pets through personal tales...
The Future is Fungi: Functional Mushrooms for Health — Suga Snake Takes
Unlock the secret powers of functional mushrooms for health and wellbeing. Jake Plummer and Rashad Evans discuss the potential health benefits...
