Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Plants and Peak Performance - An Interview With Victoria Anthony
Join us in this episode of Suga Snakes Takes with Suga Rashad Evans and Jake The Snake Plummer, as they...
A Mother Uses Mushrooms To Fight Epilepsy with Sarah Kate Boylan
In this episode of Suga Snake Takes, "Suga" Rashad Evans and Jake "The Snake" Plummer talk with Sarah Kate Boylan,...
Facing Death: A Journey Through Life, Legacy, and Dignity | An Interview with Eric Rooney
In this heartfelt episode of Suga Snake Take, hosts Jake 'The Snake' Plummer and Suga Rashad Evans engage in a...
Music Is Medicine: An Interview with Drew McManus of Satsang
In this episode of Sugar Snake Takes, hosts Rashad Evans and Jake Plummer sit down with Drew McManus of the genre-bending band,...
500,000 Seizures STOPPED with CBD: Mom Heals Son - An Interview With Heather Jackson
Suga Snake Takes is back! Now Rashad Evans and Jake Plummer interview special guests who have taken health back in...
All The Smoke: How mushrooms can heal the world
Umbo co-founder Jake Plummer joined Matt Barnes and Stephen Jackson on the *All The Smoke* podcast to discuss his journey...
Fighting Legend's Secret To Boosted Energy, Faster Recovery, Enhanced Performance
Join Chuck Carroll as he sits down with MMA legend and UFC Hall of Famer Rashad Evans in The Exam...
The Ultimate Fighter Reunion: Rashad vs Rampage 14 Years Later
Join MMA legends Rampage Jackson and Rashad Evans as they dive into their unforgettable experiences on The Ultimate Fighter, sharing...