Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
The Last of Us: Fictional Mushrooms vs. Functional Mushrooms
"The Last of Us" portrays Cordyceps as zombie-makers, but in reality these mushrooms boost energy and endurance. Discover how Cordyceps...
Rashad Rekindles the Rivalry
Fifteen years after their unforgettable UFC showdown, Rashad "Suga" Evans and Quinton "Rampage" Jackson are set to reignite their heated...
The Superfood Set to Transform Wellness in 2025
Mushrooms are having their moment—and it’s about time, if you ask us. As 2025 dawns, these humble fungi are being...
Everyone is talking about Jake Plummer at the Peach Bowl
Arizona State’s Peach Bowl clash with Texas offered plenty of drama — an instant classic, regardless of what anyone thought about...
What makes the best Turkey Tail tincture? Six reasons why ours wins the belt.
What's in a Turkey Tail mushroom tincture? Turkey Tail (Trametes versicolor) is a functional mushroom that acts as a prebiotic to...
The Return of the Sun Devil Spirit
Legendary ASU QB Jake "The Snake" Plummer returns as honorary captain to support ASU as they take on Texas in...
Reliving the 1997 Rose Bowl
Jake Plummer sat down with Jay Dieffenbach of the Arizona Republic recently to talk about Jake's time at the helm...
ASU Peach Bowl Predictions
ASU Legend Jake Plummer Talks Team Spirit, Playoff Pressure, and Peach Bowl Predictions In a recent interview, Arizona journalism legend John Hook,...