Level Up
The Playbook
How athletes can use functional mushrooms to level up their game in sports performance and recovery
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Behind the scenes with All The Smoke
Matt and Stephen from All The Smoke came by Jake's mushroom farm and Del's yurt to film an upcoming episode. Here's a behind-the-scenes video of...
"What should I add to my daily functional mushroom cocktail?"
Jake Plummer discussed the wellness benefits of functional mushrooms for athletes on The Dan Le Batard Show this past Friday,...
Honoring Pat Tillman at the 20th Annual Pat's Run
Still strongly inspired by the legacy of Pat Tillman, Umbo founder Jake Plummer served as the starter at the 20th...
What makes the best Lion's Mane tincture? Five reasons why ours is the champ.
The vast majority of Lion's Mane tinctures on the market today simply do not cut it. So we made our...
What makes the best Reishi tincture? Five reasons why ours is a winner.
The vast majority of Reishi tinctures on the market today simply do not cut it. So we made our own,...
Charging (and Recharging) into The New Year: Umbo's Limited Edition Tinctures
Written by Jake Plummer A few years back, Del Jolly (Co-Founder of UMBO) and I began talking about mushrooms as...
Questioning Society's Drinking Culture — Suga Snake Takes
Jake Plummer and Rashad Evans discuss the societal norms of drinking, sharing personal stories and questioning the authenticity of alcohol-fueled...
The Pros & Their Pets — Suga Snake Takes
In this episode, Rashad Evans and Jake Plummer delve into the profound connections between humans and pets through personal tales...