Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
The Last of Us: Fictional Mushrooms vs. Functional Mushrooms
"The Last of Us" portrays Cordyceps as zombie-makers, but in reality these mushrooms boost energy and endurance. Discover how Cordyceps...
The Ultimate Introduction to Functional Mushrooms
This article provides an overview of functional mushrooms, explaining their growing popularity as health supplements. Despite our relatively limited knowledge...
What makes the best Lion's Mane tincture? Six reasons why ours is the champ.
The vast majority of Lion's Mane tinctures on the market today simply do not cut it. So we made our...
What makes the best Reishi tincture? Six reasons why ours is a winner.
The vast majority of Reishi tinctures on the market today simply do not cut it. So we made our own,...
Umbo + Strongwater Functional Mocktail Recipes
Introducing Umbo & Strongwater Functional Mocktails, a delightful and invigorating collection of non-alcoholic beverages designed to tantalize your taste buds...
Food For Thought
Umbo keeps talking about changing minds about how we view mushrooms as a food group as opposed to a supplement....
Mushroom mixology: Three functional mocktail recipes
We have created a set of three functional mocktails to offer a healthier alternative to alcoholic drinks. These recipes feature functional mushrooms as...
10 Mini Resolutions To Kick Off 2023
Do you set new years resolutions? Have you succeeded? Failed? Honestly, we haven't in a while. But if you can...