Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
The Mindset Behind Cory Sandhagen's Success
Welcome back to Suga Snake Takes with hosts Jake 'The Snake' Plummer and Suga Rashad Evans. This episode features a...
Plants and Peak Performance - An Interview With Victoria Anthony
Join us in this episode of Suga Snakes Takes with Suga Rashad Evans and Jake The Snake Plummer, as they...
MVPs: Our most popular functional mushroom products of 2024... so far
We're in the summer off-season and it's time to spend some time in the film room to take stock of...
A Mother Uses Functional Mushrooms To Fight Epilepsy with Sarah Kate Boylan
In this episode of Suga Snake Takes, "Suga" Rashad Evans and Jake "The Snake" Plummer talk with Sarah Kate Boylan,...
Facing Death: A Journey Through Life, Legacy, and Dignity | An Interview with Eric Rooney
In this heartfelt episode of Suga Snake Take, hosts Jake 'The Snake' Plummer and Suga Rashad Evans engage in a...
Music Is Medicine: An Interview with Drew McManus of Satsang
In this episode of Sugar Snake Takes, hosts Rashad Evans and Jake Plummer sit down with Drew McManus of the genre-bending band,...
500,000 Seizures STOPPED with CBD: Mom Heals Son - An Interview With Heather Jackson
Suga Snake Takes is back! Now Rashad Evans and Jake Plummer interview special guests who have taken health back in...
All The Smoke: How mushrooms can heal the world
Umbo co-founder Jake Plummer joined Matt Barnes and Stephen Jackson on the *All The Smoke* podcast to discuss his journey...
