Level Up
The Playbook
How athletes can use functional mushrooms to level up their game in sports performance and recovery
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Snake vs Gonzo: A Pickleball Showdown in Glendale, with Functional Mushroom Flair
Jake Plummer, the co-founder of Umbo, recently took the pickleball world by storm at the inaugural PBX Pickleball Pro-Am in...
Finding Your Athletic Edge — Suga Snake Takes Special Episode
An inside look into the minds of elite MMA fighters! UFC legend Rashad Evans hosts a raw and candid conversation...
Jake Plummer selected as Grand Marshal for 2023 Fiesta Bowl Parade
You'd think that after founding a company focused on functional mushrooms for athletes, Jake Plummer had checked nearly everything off...
Jake shows us his "second act" on Good Morning Football
Did you catch Jake Plummer on the NFL Network's Good Morning Football? They talked about what they call his "second...
Finding Flow Through Artistic Expression — Suga Snake Takes Special Episode
How do you fight complacency and follow your muse? Pro Bowl NFL quarterback Jake Plummer hosts a Q&A panel with...
Jake returns to ASU for Shroom Symposium
Jake Plummer, the former Arizona State quarterback and Sun Devil Football Ring of Honor inductee, returned to campus to champion...
Overcoming Injuries As A Pro Athlete — Suga Snake Takes
An eye-opening look at the gritty realities of life as a professional athlete. In this raw, unfiltered conversation, former Pro-Bowl...
The Universal Language of Sports — Suga Snake Takes
Can sports transcend language barriers and connect people across cultures? Jake Plummer and Rashad Evans share stories about how athleticism...