Reason 1: They are a whole food group that is being missedAccording to The Fungal Pharmacy, it was the famous English herbalist, John Gerard who introduced Mycophobia that most Westerners hold onto to this day....

Getting great sleep is probably the most important aspect of recovery. Deep restful sleep that allows the body to go through the multiple sleep cycles necessary can’t be underestimated. Reishi has been a favorite mushroom...

I started making chili long ago because I love chili! In fact I don’t know if I’ve ever met anyone that doesn’t like chili. For most of my life meat has been a part of...

Misconception #1: Mushrooms taste grossSure, and so does apple pie if it’s prepared incorrectly. The good news is, the word foodie is relatively new! People take food seriously these days and cooking with mushrooms is...

Mushrooms have become a buzzword in the last year or so. Whether it's from the tremendous movement to decriminalize them, wonderful documentaries like Fantastic Fungi, or just westerners catching up with ancient wisdom, mushrooms have...

  Umbo and Unlimited Sciences hosted Psychedelics Today and Joe Moore recently to discuss tons of topics. Athleticism, brain health, psychedelics, functional mushrooms, CTE, and so many others.  Rashad speaks about his recent comeback, Jake...

When we started Umbo there were a few musts for us. We obviously wanted to educate and introduce mushrooms to as many people as we could. We wanted to do our best to use the...

May 7th, 2019 might not ring too many bells as far as its importance. But 3 years ago, on this date, Denver became the very first city to pass legislation to decriminalize psilocybin-containing mushrooms. 89,320 people...

Health and wellness are at the forefront of everyone’s mind right now. With the global pandemic, the hot tensions of world affairs, and everything else in life, it’s no wonder people are stressed and looking...

Functional fungi Functional mushrooms have recently made a name for themselves as the newest health food. Wellness influencers, athletes and foragers alike are adding buzz to the trend. Still, in the wake of the hype,...