Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Teammates Who Made Us Better Men — Suga Snake Takes
In this episode, Jake Plummer and Rashad Evans share inspiring stories about teammates and opponents who impacted their lives and...
Seeing Our Own Potential — Suga Snake Takes
Seeing our own potential isn't always easy. Self-doubt can creep in, making us question if we have what it takes....
Alien Encounters: The Halloween Episode — Suga Snake Takes
Jake Plummer and Rashad Evans on a special Halloween edition. They swap UFO tales, trade creepy stories, and discuss whether...
Athletes Who Were Better Than They Looked — Suga Snake Takes
Jake Plummer and Rashad Evans dive into the topic of "judging a book by its cover" through sharing stories from...
Finding Your Athletic Edge — Suga Snake Takes Special Episode
An inside look into the minds of elite MMA fighters! UFC legend Rashad Evans hosts a raw and candid conversation...
Finding Flow Through Artistic Expression — Suga Snake Takes Special Episode
How do you fight complacency and follow your muse? Pro Bowl NFL quarterback Jake Plummer hosts a Q&A panel with...
Overcoming Injuries As A Pro Athlete — Suga Snake Takes
An eye-opening look at the gritty realities of life as a professional athlete. In this raw, unfiltered conversation, former Pro-Bowl...
The Universal Language of Sports — Suga Snake Takes
Can sports transcend language barriers and connect people across cultures? Jake Plummer and Rashad Evans share stories about how athleticism...
