Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
The Journey of Fatherhood — Suga Snake Takes
Learn from pro athletes who candidly tackle the joys and challenges of modern fatherhood. In this eye-opening episode, Rashad Evans...
Legends Share How Role Models Shaped Success — Suga Snake Takes
Legendary athletes Suga Rashad Evans and Jake "The Snake" Plummer share how role models shaped their lives and careers in...
Bouncing Back After Dropping The Ball — Suga Snake Takes
Pro athletes Jake Plummer and Rashad Evans discuss strategies for recovery and growth after facing setbacks or failures. They emphasize...
Lessons in Endurance from Pro Athletes — Suga Snake Takes
This episode features insights and personal experiences from professional athletes Jake Plummer and Rashad Evans on what they've learned about...
Pro Athlete Recovery Methods — Suga Snake Takes
Pro Bowl NFL quarterback Jake Plummer and UFC hall of famer Rashad Evans take a personal view into the recovery techniques and...
Jake Plummer Charity Game Gone Wrong — Suga Snake Takes
Pro Bowl NFL quarterback Jake Plummer and former UFC champion Rashad Evans share outrageous stories and hot takes from their playing...
This Guy Should Retire? Rashad Thinks So — Suga Snake Takes
In this episode of Suga Snake Takes, Jake and Rashad discuss their retirements from professional sports and share advice on...
Cory Sandhagen: Inside A UFC Fight Camp — Suga Snake Takes
In this special edition of Suga Snake Takes, UFC bantamweight contender Cory Sandhagen gives an inside look at the mindset...
