Level Up
The Playbook
How anyone who actively uses their mind and body can level up their game with functional mushrooms
Suga Snake Takes
Deep cuts, inside stories, guest appearances, and advice from two of the best to ever play their sports
News and Happenings
The lowdown on everything Umbo, from product updates and beta tests, to the news our founders are making
Finding Flow Through Artistic Expression — Suga Snake Takes Special Episode
How do you fight complacency and follow your muse? Pro Bowl NFL quarterback Jake Plummer hosts a Q&A panel with...
Jake returns to ASU for Shroom Symposium
Jake Plummer, the former Arizona State quarterback and Sun Devil Football Ring of Honor inductee, returned to campus to champion...
Overcoming Injuries As A Pro Athlete — Suga Snake Takes
An eye-opening look at the gritty realities of life as a professional athlete. In this raw, unfiltered conversation, former Pro-Bowl...
The Universal Language of Sports — Suga Snake Takes
Can sports transcend language barriers and connect people across cultures? Jake Plummer and Rashad Evans share stories about how athleticism...
The Journey of Fatherhood — Suga Snake Takes
Learn from pro athletes who candidly tackle the joys and challenges of modern fatherhood. In this eye-opening episode, Rashad Evans...
Legends Share How Role Models Shaped Success — Suga Snake Takes
Legendary athletes Suga Rashad Evans and Jake "The Snake" Plummer share how role models shaped their lives and careers in...
Bouncing Back After Dropping The Ball — Suga Snake Takes
Pro athletes Jake Plummer and Rashad Evans discuss strategies for recovery and growth after facing setbacks or failures. They emphasize...
Listening To The Woods
Today’s blog is going to help you identify a really unique, fun, tasty, mushroom that our founders found in abundance...
